Study Finds Breastfeeding, CoSleeping Mothers Get More Sleep
Not at all surprised.
Researchers at the College of Nursing at East Tennessee State University found that breastfeeding mothers get more sleep when sharing sleep with their baby (i.e. sleeping within an arm’s reach of baby, or ‘cosleeping’).
Previous studies have found that breastfed babies have protective stages of healthy sleep/wake cycles – reducing the risk of SIDS and other breathing, hormonal, and bio-regulatory irregularities. It was previously thought that because breastfed babies spend more of their day and night in an alert state, that their mothers may have less sleep than formula fed babies’ mothers.
Drs. Stephanie Quillin and Lee Glenn, who led the study at East Tennessee State, sought to address the unsolved question of whether there is an interaction between the type of feeding (breastfed or formula fed) and sleep arrangements (sharing sleep vs. solo sleeping) that impacts mothers’ postpartum…
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